HER AMAZONIAN HEALTH
Holistic Health, Life and Business Coaching for you,..
For the Woman in Business, for the Busy Mum, for the Fitness Lover, for the World Traveller, for the Working Bee,.. for Any of you,..!
If you are a woman and if you have a goal, a purpose, or a dream, and you need help to get there faster, want to try it in a different way, or really want to see changes and learn new ways,..? Then I can say,. I will go above and beyond until we find your own inner-cheerleader back! !
Not only that, but together we will restore and work with that beautiful Inner Amazonian Strength of yours that we all got from our ancestor's warrior sisters!
Habit changing, Nutrition clearing, Step by Step plans, Personalized Programs that will fit YOU and your goals!
We will be using great tools and exercises that you can use for a lifetime and help and inspire the others with your story, pass the knowledge on to your kids, our future generation,...
As there is where my passion lies,... I am a strong believer in the ripple effect, and as we all get healthier and feeling better, doing better, we instantly get kinder to ourselves and others, and not only your world will change for the better, but the rest of the world will benefit from it too.
And that is my purpose,..I know (its cheesy to say, but true) but make the world a better place. A world that more women and kids feel strong, feel heard, achieve their dreams, and become healthier people in the process.
Her Amazonian Health
Hi Gorgeous!
I am Monica Alfing. Public Speaker, Coach for Women, and Author of the Book ' Motherhood'
Now, Let's start with YOU! Cause you coming to this site is the first step in the right direction, So Congratulations for putting YOU first for once!!
Read my story about the juggle into motherhood, hardship, and opportunities
Read the latest issue on
Media Mentions
Becoming a Co-Author in 2022 in collaboration with Tammie Pike, Monica's journey as a writer will continue to evolve and with that empowering more women every day on a larger scale and for a better future
Read Tammie's Latest book
Welcome!
"Since 2016, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you."
Moving You Forward
"I’m an experienced Coaching Professional who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life."
- Monica
Where can they help you with?
Holistic Health and Nutrition Coaching has emerged as an effective model to improve management of chronic conditions including cardiovascular disease, diabetes, chronic obstructive pulmonary disorder (COPD), and fatty liver.
A Holistic Health & Nutrition Coach focuses on improving
the quality of life for those
wanting to:
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reach and maintain a healthy weight,
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decrease inflammation,
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increase digestive health,
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stabilise mood swings and stress,
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conquer chronic pain,
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avoid surgery,
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return to work, and get back to doing the things they love.
- MindBodyFood Institute
What is a Health Coach?
A Health Coach is a supportive mentor who helps clients feel their best through food and lifestyle changes and personalized, one-on-one encouragement.
- INN
What makes a Health Coach unique?
To live a vibrant life, we all need holistic support. And as a Health Coach, that guidance and accountability – from exercise and nutrition to relationships, career, and spirituality – is exactly what we will offer to our clients.
- INN
